13 Steps to Self-Healing and Becoming a Healer

Piggybacking on my Youtube video where I ramble on about my thoughts on divinity, perfection, God, system-adherence, blind faith, and the Anon 12 Steps in relation to these concepts, it felt appropriate to rewrite the traditional 12 steps. If you are interested in the reasoning behind the changes, watch the video. Here are the improved…Read more 13 Steps to Self-Healing and Becoming a Healer

Mother’s Day – A Message for those who never really had one – You don’t have to settle or enable anymore

If you are sitting here today feeling guilty or anxious for the coming holiday, watch my video. Know that you are not alone. Know that you do not have to settle for a mother who never really was a mother to you. Honor those in your life who really cared for you and were really…Read more Mother’s Day – A Message for those who never really had one – You don’t have to settle or enable anymore

Thoughts on Shame: Root Incidents and Reclaiming Sexuality (Part 2)

See the video for the gist. The first part of this series is here, an opening on toxic shame, its effects, and some opening notions. But in this one I boil it down to sexuality, possibly the most shaming topic of them all for many, many of us. There missing factor not mentioned in the…Read more Thoughts on Shame: Root Incidents and Reclaiming Sexuality (Part 2)

Conversations With Dead People – Episode 5: The Ex Who Never Knew Depravity (A political ramble)

See my video where I go more in-depth on my feelings and interpretations. This particular relationship was quite polarized by politics, and was ultimately ended by a difference in values which was typically expressed thru political debate. The classic story of the guy born on the wrong side of the tracks getting involved with someone…Read more Conversations With Dead People – Episode 5: The Ex Who Never Knew Depravity (A political ramble)

Conversations With Dead People – Episode 4: The Sister that Chose Not to be a Parent

See the Youtube video. It says it all really. My sister saved me in many ways thru my childhood. For this I am ever grateful. However, things could have been better even so had priorities been different. Better for just about everybody. There was some power there. But those were not the priorities my sister…Read more Conversations With Dead People – Episode 4: The Sister that Chose Not to be a Parent

The Core of Counseling – Self-Help: My Steps to Improving Self-Awareness

See the video where I ramble through these steps and a myriad of pitfalls and obstacles that I've encountered. A general overview for reference: Activate your sentient: Choose to be aware. Monitor yourself in a kind and neutral fashion. Look for "odd" thoughts or behaviors. You will know them better and better as you find…Read more The Core of Counseling – Self-Help: My Steps to Improving Self-Awareness

Delving Ever Deeper into My Daddy Issues – A Creepy Shower and Night Terrors of Choking

See the video for the rambles as I try to unravel more of my daddy issues and where they stem from. Another memory involving a shower came to mind which I explore, along with the general conditions of my childhood, and finally a tidbit about night terrors and complex PTSD flashbacks to a traumatic sensation.…Read more Delving Ever Deeper into My Daddy Issues – A Creepy Shower and Night Terrors of Choking