Mother’s Day – A Message for those who never really had one – You don’t have to settle or enable anymore

If you are sitting here today feeling guilty or anxious for the coming holiday, watch my video. Know that you are not alone. Know that you do not have to settle for a mother who never really was a mother to you. Honor those in your life who really cared for you and were really…Read more Mother’s Day – A Message for those who never really had one – You don’t have to settle or enable anymore

Conversations With Dead People – Episode 6: My 20th Birthday Cacophonous Affair

This year marks the 10th anniversary of my 20th birthday disaster (yes, I'm 30 this year). My birthday and spring in general has historically been a hallmark for general pain and suffering for much of my life, for one reason or another. I remember a time when I was really young, before the age of…Read more Conversations With Dead People – Episode 6: My 20th Birthday Cacophonous Affair

Conversations With Dead People – Episode 4: The Sister that Chose Not to be a Parent

See the Youtube video. It says it all really. My sister saved me in many ways thru my childhood. For this I am ever grateful. However, things could have been better even so had priorities been different. Better for just about everybody. There was some power there. But those were not the priorities my sister…Read more Conversations With Dead People – Episode 4: The Sister that Chose Not to be a Parent

The Core of Counseling – Self-Help: My Steps to Improving Self-Awareness

See the video where I ramble through these steps and a myriad of pitfalls and obstacles that I've encountered. A general overview for reference: Activate your sentient: Choose to be aware. Monitor yourself in a kind and neutral fashion. Look for "odd" thoughts or behaviors. You will know them better and better as you find…Read more The Core of Counseling – Self-Help: My Steps to Improving Self-Awareness

Conversations with Dead People – Episode 1: In-Love with an ISTJ (as an INFJ)

Okay, maybe not actually dead, but certainly dead relationships. I'm a Buffy nerd so I couldn't resist (it was the most introspective and psychologically powerful episode in the entire series in my opinion). As I see it, you cannot always bridge the gap created between two individuals, but you can find a way to express the…Read more Conversations with Dead People – Episode 1: In-Love with an ISTJ (as an INFJ)

How do we know when to salvage a relationship?

Please view my Youtube video wherein I pose the question: How do we know when to salvage a relationship and when to just let it go? Where is the line drawn? What prompts a perception of toxicity versus one of simple misunderstanding. Open question to all, I am interested in your experiences and insights.

INFJ perspective ramble on free will and the burden of obligation

Listen to me ramble about food, cooking, sensory exploration, obligation (me trying to figure out why I have such a strong reaction to it), free will, and finally, a forecast on a fabulous home health and wellness kit nobody can have yet! Bear with me, or don't, either way is good, I just hope something in…Read more INFJ perspective ramble on free will and the burden of obligation