The Core of Counseling – Self-Help: My Steps to Improving Self-Awareness

See the video where I ramble through these steps and a myriad of pitfalls and obstacles that I've encountered. A general overview for reference: Activate your sentient: Choose to be aware. Monitor yourself in a kind and neutral fashion. Look for "odd" thoughts or behaviors. You will know them better and better as you find…Read more The Core of Counseling – Self-Help: My Steps to Improving Self-Awareness

Song – Barely Dawning

Have a listen if you like. When I wrote this, I was in the middle of a great deal of chaos in my life and darkness inside. Within a month afterward, I launched into the crusade that eventually landed me into the full-time job I still have, attaining the college degree in psychology I always…Read more Song – Barely Dawning

Song – On Silver Wings

I wrote this song some time ago, and compared to most of my other songs, it really didn't require any perfectionizing (so many of my songs get bogged in this endless versioning). This one flowed right from the start and as I recall was done in a single day. I remember reflecting on hope, the…Read more Song – On Silver Wings